The Suburban Herbivore

Vegetable Lasagna

This is another meal from my teenage years when my mom was looking for vegetarian entrees that the rest of the family would enjoy. I’m happy to say that this one was such a winner that my non-vegetarian family continued to make and enjoy it long after I’d moved out of the house.

Though I’ve been preparing this lasagna on my own for fifteen years, it was only recently that I solved a long-running problem. It always seemed too wet and the pieces would immediately collapse when I served them. I worked hard to push all the water that I could out of the spinach and sweep off any water clinging to the noodles. I went from using 3/4 of a pound of Jack cheese to the full pound. It made little to no difference. Then, at some point last year, I was shopping for the ingredients, and the store was out of the fat-free cottage cheese that I usually bought. (I’d figured why not save the calories?) So I used regular cottage cheese instead, and voilà – problem solved. (To some extent, anyway… it is still lasagna, after all.)

Now, you can use fat-free or reduced-fat if you like, and the lasagna will taste great, and, after a night in the refrigerator, will stay together in fairly well-formed pieces. For me, having lasagna that doesn’t go all fall-apart-y when you cut into it is worth a little extra fat.

I’ve never gotten on board with the no-boil lasagna noodles, so I still cook mine separately. If you try this recipe with the no-boil kind, let me know how it turns out!

Ingredients

1 onion, chopped
olive oil
4 cups pasta sauce (homemade or jarred)
2-3 carrots, grated
6 lasagna noodles
2 10-oz boxes frozen spinach
16 oz regular cottage cheese
3/4 to 1 lb Monterey Jack cheese, grated
1/4 to 1/2 cup Parmesan cheese, grated

1. Preheat oven to 375°.
2. Put the spinach in a microwave-safe bowl, cover, and zap for five minutes. Chop the onion and grate the carrots. After the five minutes is up, stir up the spinach, re-cover, and zap for five more minutes. Begin cooking the noodles.
3. Saute onion for a few minutes in enough olive oil to coat the bottom of your pan. Add the carrots, and saute for several more minutes.
4. Once the spinach is done, set it to drain in a colander or other strainer. Use a fork to push out as much water as you can.
5. Add the pasta sauce to the carrot-onion mixture, and heat until simmering.
6. Layering: Start with a large spoonful or two of sauce in the bottom of your lasagna dish. Put down three noodles. Spread out half the spinach. Spoon on half the cottage cheese. Add half the Jack cheese, and cover with about half of the sauce. Repeat: noodles, spinach, cottage, jack, sauce. Sprinkle Parmesan cheese on top.
7. Bake for half an hour, and let stand for ten minutes. Enjoy!

A long time ago, our friend Don wrote down for us his technique for making curried potatoes. Since just about every ingredient is something that one would typically have in one’s pantry, I decided to share the recipe during my Pantry Challenge. It’s not by any stretch authentic Indian food, but it’s still delicious.

There’s  a long list of ingredients here, but there’s not anything to do that’s more complicated than peeling and chopping. Missing an ingredient? Don’t let that keep you from trying this. If you happen to be out of cumin, for example, but have coriander or garam masala, those will work just fine. Or leave out the cumin altogether. No green Tabasco sauce? No problem, though you may want to add a little extra Cholula or whatever hot sauce you’re using.

Make this on a weekend afternoon when there’s time to let it simmer for a while, or put it together when you get home from work and let it cook while you put the kid(s) to bed. It’s definitely got a kick as presented here, so you may want to scale back the hot sauce, red pepper flakes, hot peppers, and/or cayenne pepper if you’re not accustomed to spicy food. I make this in the same six quart stockpot as I do my Black Beans.

Ingredients

olive oil as needed
1 large onion, chopped
1 large poblano pepper, chopped
2 or 3 hot peppers, like serranos or jalapenos, diced
2 carrots, diced
1 green bell pepper, chopped
3 cloves garlic
5 medium to large potatoes (I use Yukon Gold), peeled and chopped
1 15-oz can of peas, drained (or equivalent amount frozen)
6 tsp Madras (or other mild) curry powder, divided
1/2 tsp crushed red pepper flakes
1/2 tsp cumin
1 tsp chili powder
1/4 tsp cayenne pepper
1 tbsp dried parsley
1 tbsp paprika
2 tsp salt
1/4 tsp black pepper
goodly splash of soy sauce (or tamari)
10 shakes green Tabasco sauce
5 shakes Cholula (or your preferred hot sauce)

1. Chop/dice everything that needs chopping/dicing. You can wait to do the potatoes.
2. Heat olive oil in pot on medium, or whatever setting you use to saute onions. Use enough oil to cover the bottom, then a tiny bit more. Once the oil is hot, add the onions, poblano, hot peppers, carrots, bell pepper, and garlic. Saute for a few minutes. Then add everything else (using 4 tsp of curry powder and reserving the rest) except the potatoes and peas.
3. Saute until the onions are translucent and the veggies are starting to break down. (5-10 minutes) During this time, peel and chop the potatoes.
4. Add potatoes. Mix everything up until the potatoes are completely coated. Then add enough water to just cover the potatoes. (In my pot, this is about two cups.)
5. Simmer until the potatoes are nearly done. Expect this to take at least half an hour. (I try to drag it out as long as I can bear it to let the flavors really meld.) Add the final 2 tsp of curry powder. Add the peas, and continue to cook for a few more minutes.
6. Serve with basmati rice.

Alternatives:

1. Add 2 cups fresh spinach at the same time as the peas. Or instead of the peas, like I usually do.
2. Pimentos – drained and rinsed. I’ve never tried this, but Don says, “I used a big jar once instead of bell peppers.”
3. I don’t think I’ve ever tried chickpeas in this, either, but I really should. I wouldn’t add them at the same time as the potatoes, but I wouldn’t wait until the end, either. Maybe about 15 minutes into simmering?
4. For a less dark and smoky-tasting curry, reduce the soy sauce and leave out the chili powder.

I’ve been really pleased with how the month/year has been going. I’ve been revisiting some recipes I haven’t made in years, and have felt a little more creative and interested in cooking than I have in a while.

We’ve made two trips to the grocery store to pick up some produce and dairy. Interestingly, though, I don’t really seem to be spending much less than I do on a normal trip.

Here’s my list of what we’ve eaten so far. (I’ll be returning to this post to link up some recipes as I post them, so check back!)

Fri, Jan 1
Baked Garlic Cheese Grits (for potluck brunch)
leftover Chickpea Pot Pie

Sat, Jan 2
hardboiled eggs, leftover baked grits – fried in slabs
homemade pizza w/artichoke hearts & roasted red peppers

Sun, Jan 3
hardboiled eggs, leftover baked grits
peanut butter sandwich (Ryn), lunch meat sandwich (Jason)
Thai Tofu and Squash Curry + rice

Mon, Jan 4
cereal
leftover Thai Tofu and Squash Curry + rice
Roasted Corn and Goat Cheese Quesadillas + Ro-Tel rice (i.e. steamed rice mixed with a can of Ro-Tel tomatoes)

Tues, Jan 5
oatmeal
leftover Chipotle Black Bean Soup + bread (Ryn); Jason went out
hummus, avocado, and cheese sandwich (Ryn);  leftover Chilaquiles (Jason)

Wed, Jan 6
oatmeal
leftover Black Beans + Saffron Rice (Ryn); leftover pizza (Jason)
Don’s Pantry Curry + rice

Thurs, Jan 7
banana + oatmeal
leftover Pantry Curry + rice (Ryn); Jason went out
tamales (from Trader Joe’s)

Fri, Jan 8
oatmeal
leftover Pantry Curry + rice (Jason); Ryn went out
Italian Lentil Soup + bread

Sat, Jan 9
cereal
lunch at Elmo’s Diner (gift certificate)
Thai Spiced Tofu and Green Beans

Sun, Jan 10
scrambled eggs, “bacon”, toast
leftover lentil soup + bread
Penne in Tomato-Vodka Sauce

Mon, Jan 11
cereal + banana
leftover Penne
leftover Black Beans + Saffron Rice

Tues, Jan 12
oatmeal
both of us went out for lunch
leftover goat cheese & roasted corn quesadilla; Jason went out

A few months ago, there was a flurry in the blogosphere about DIY (do it yourself) pizza. We at Suburban Herbivore eschew being trendy; instead, we prefer to procrastinate… er, wait until some time has passed before writing about a topic so that it is all new and fresh again. Here’s a quick round-up of the pizza recipes, in no particular order, that landed in my blog reader in the latter half of March.

Friday Night Pizza from Animal Vegetable Miracle.

• Fast, Frugal, Flavorful Pizza from Scratch – Eat. Drink. Better.
• DIY Pizza – Mainstreet
• Inexpensive and Delicious Homemade Pizza – The Simple Dollar
• Deep Dish Pizza – The Paupered Chef
• Pizza Dough – Bitten
• Homemade Pizza Party – Eco Child’s Play

I’d meant to have tried many more of them by now. So far, I’ve made the pizzas from Eat. Drink. Better. (for which I have photos) and Mainstreet. I preferred the former because the crust came out thicker and chewier. The other recipe turned out a crust that was better-suited (in my opinion) for a pie. It was tasty, but not how I like my pizza.

Actually, the pizza that I’ve been making lately is Friday Night Pizza, published in Animal Vegetable Mineral by Barbara Kingsolver, and available in PDF online at http://www.animalvegetablemiracle.com/Recipes.html. It is not meant to be a speedy recipe (otherwise, it would be Monday Night Pizza), but it is definitely delicious. The recipe makes two 12-inch pizzas.

Rolled-out crust and sauce for Eat. Drink. Better. pizza.

Artichoke hearts and tomatoes for toppings.

Baked and delicious!

When I came across the recipe for Potato-Peanut Curry on The Simple Dollar, I knew I had to give it a try. Potatoes. And peanut butter. How could you go wrong?

I had a semantic problem with the title of the recipe, though, as there were no ingredients that actually made it a curry, other than a tiny bit of tumeric. So I made a few alterations. I had some chickpeas in the refrigerator and thought those would be a great addition. I added red curry paste instead of tahini, and increased the peanut butter. Finally, I added cilantro instead of parsley.

Potato-Peanut Curry

Ingredients:

1  pound potatoes, scrubbed and diced
1 can (14 oz.) diced tomatoes or two large tomatoes, chopped
2 15 oz cans chickpeas
1 cup water
1/4 teaspoon salt
2 tablespoons vegetable oil
2 tablespoons red curry paste
3 tablespoons peanut butter
4-6 cloves garlic, minced
3 tablespoons cilantro, chopped

Bring the potatoes, tomatoes, water, and salt to a boil, then turn down to a simmer. Add the chickpeas.

In a separate pot, mix together the vegetable oil, red curry paste, peanut butter, and garlic, and heat on medium. Once this is warmed through, add it to the potatoes and tomatoes.

Continue to simmer for about 10-15 minutes, or until the mixture has thickened and the potatoes have cooked all the way through. Stir in the cilantro and serve with basmati rice.

White Bean and Root Vegetable Gratin

I know this is going to make it sound like I never cook, but I prepared a very tasty gratin way back on May 17. Yes, this is another catch-up post. (As opposed to a ketchup post.) (Sorry… I think I’m hilarious, but my husband tells me that I’m really not.) Based off a method in Bittman’s How to Cook Everything Vegetarian, the gratin turned out wonderfully, and is a great way to utilize those random root vegetables you may have lying around. It calls for Parmesan cheese on top, but is vegan without that.

Sauteed Greens

I also sauteed the radish, kohlrabi, and turnip greens and swiss chard that I’d been accumulating. This was a wonderful accompaniment to the gratin. The photo makes it look like I’m stir-frying a salad, though.

Ingredients

1/4 cup olive oil
1.5 lbs root vegetables (I used turnips and kohlrabi)
1 onion
2-4 cloves garlic, chopped finely (depending on how much you like)
3 cans white beans
salt and pepper to taste
2 tsp rosemary
1/2 cup grated Parmesan
1/2 cup breadcrumbs

Preheat the oven to 400 degrees. Peel and chop the root vegetables and onion. Heat most of the olive oil in a skillet over medium heat. Saute the vegetables until they begin getting soft. During this time, you can drain and rinse the beans, but reserve about half a cup of bean liquid. Also prepare a shallow casserole pan by rubbing it with a towel (paper or otherwise) dipped in olive oil.

White Bean and Root Vegetable Gratin, plus sauteed greens and bread.

Add a little salt and pepper, plus the onion and garlic, and cook until the onion is soft. Turn down the heat if necessary to keep the vegetables from browning too much. Once done, remove from heat and add the rosemary and the beans. You can add some or all of the reserved bean liquid at this point if the vegetables are too dry. It should be stew-like. Add more salt and/or pepper if needed.

Pour the mixture into the casserole pan, and sprinkle with breadcrumbs and Parmesan cheese. Drizzle with the remaining olive oil. Bake for at least 40 minutes, and then until the edges and top are browned and the sauce is bubbling.

Though it was the first squash of the year, I still felt compelled to pull out my old stand-by, Squash Casserole… despite the fact that there were far better/healthier things I could have made with these cute little yellow squash and zucchini, and also despite the fact that I had less than half the amount called for by the recipe. Fortunately, I had a great idea. It seemed perfectly reasonable that I could replace some of the missing squash with turnips. And so it was. I sliced up and used all the turnips that I had, and added some extra carrots to make up the rest. The casserole turned out great and I had the bonus of polishing off one of my problem vegetables.

I found this recipe online that says it’s the one used by P. F. Chang’s. I changed it up a bit, and was really, really happy with the results. I was out of vegetable broth (for shame) so I used water, but as Mr. Brown says, water doesn’t bring any flavor to the party. Here’s my recipe for Ma Po Tofu.

Ingredients
14 oz tofu, extra firm
1 tbsp chili sauce (such as Sriracha)
1 tbsp miso paste (preferably brown)
1 1/2 tbsp canola oil
1 tbsp chili oil
1 tbsp fermented black beans
1 tbsp (or more) crushed red pepper
1 cup vegetable broth or water
2 tsp sugar
2 tsp soy sauce or tamari
4 stalks green onions, chopped
3 tbsp cornstarch
2 tbsp water

Put the entire block of tofu in a large pot of salted boiling water. Cook for three minutes. Remove, drain, cool until it can be handled, and cut into one-inch blocks. Heat both oils together in a large deep skillet or wok at medium heat. Mix the chili sauce and miso into a paste, add to the oil, and cook for about one minute. Add the black beans and crushed red pepper, and cook for thirty seconds. Add the broth, sugar, and soy sauce, mix well, then add the tofu and simmer for about five minutes. Add the green onions. Mix the cornstarch and water together in a small bowl until smooth. Drizzle into the skillet a little bit at a time and stir. Keep adding until the sauce thickens to your liking. You may not need to add all the cornstarch. Serve with some broccoli and steamed rice.

After four hours of cooking, here’s what I have left:

1/2 lb beets
7 small turnips
1 lb bok choy
7 radishes

And here’s what I made:

Thai Curried Vegetables

Sugar snap peas, broccoli, carrots, and onions were used to make this simple curry. I also added some tofu. Based off a recipe in Bittman’s How to Cook Everything Vegetarian, I wasn’t happy enough with this to share how I made it. I cooked the broccoli and snap peas briefly before adding them to the curry, and I think this made them too soft and mushy.

I’ve made this a few times before. It features beets and dried cranberries, and yes, it really is that color. Risotto in general is just delicious, and this dish is no exception. Cinnamon and cloves add depth to the sweetness of the beets. This is from Lorna Sass’s Recipes From an Ecological Kitchen.

I’m not sure what makes the spices particularly Moroccan, as it was just cumin, turmeric, and cayenne, but this was a very tasty way to use up all those greens. It called for preserved lemon, which I didn’t have, so I added a few splashes of lemon juice instead. Check out Deborah Madison’s Vegetarian Cooking for Everyone for the recipe.

Here’s my laundry list of miscellaneous veggies that I will try to use up today. Check in later to see how I did!

1 lb beets
7 small turnips
1 lb bok choy
7 radishes
3 small broccoli heads
1 bunch greens (kale, chard, turnip, beet)
handful of sugar snap peas
1 lb carrots
2 spring onions + tops